How Can We Help?

List of Suicide Prevention Hotlines in the Philippines

If you want to add your facility to the list below, click here.

See also:

  1. List of Mental Health Care Facilities in the Philippines


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  1. I have been depressed for awhile since i was to go hiking and exercise. I thought i can better myself benefiting from self help. A year after facing this pandemic i had been having episodes bad ones, such screaming like tantrum child, breaking things, alcohol consumption uncontrollably, i stay in my bed dont wanna go out etc. I have had many suicidal thoughts. Im my mid 40’s, i feel so hopeless, despair, depressed and anxiety running off the roof.

    1. I know the feeling. I too was in that situation years ago when my business failed, had to let go all of my employees and debts that I don’t know how to pay. You need someone to talk to, friends or family perhaps. If there’s none, try reaching out the numbers posted above. Even a 30-second talk can make a huge difference.