Living with Chronic Kidney Disease (CKD) requires careful renal diet and attention. Know your daily requirements, and use the table below to know if it’s good or bad to your renal function.
REMEMBER: Sugar, caffeine, acidity, drug interactions need to be considered too. Always follow the advice of your renal dietician.
| Item / Serving | Sodium | Potassium | Phosphorus | Protein |
|---|---|---|---|---|
| White Rice (1 cup, cooked) | 2 mg | 55 mg | 15 mg | 4 g |
| Brown Rice (1 cup, cooked) | 2 mg | 86 mg | 83 mg | 5 g |
| Fried Rice (1 cup) | 900 mg ⚠️ | 250 mg | 50 mg | 6 g |
| Lugaw (1 cup) | 300 mg | 100 mg | 40 mg | 4 g |
| Tapsilog (1 serving) | 1,200 mg ⚠️ | 200 mg | 200 mg | 30 g ⚠️ |
| Cornsilog (1 serving) | 1,200 mg ⚠️ | 200 mg | 200 mg | 20 g ⚠️ |
| Bangsilog (1 serving) | 600 mg ⚠️ | 250 mg | 250 mg | 25 g ⚠️ |
| Spamsilog (1 serving) | 790 mg ⚠️ | 200 mg | 190 mg | 8 g |
| Hotsilog (1 serving) | 1,200 mg ⚠️ | 200 mg | 200 mg | 25 g ⚠️ |
| Longsilog (1 serving) | 800 mg ⚠️ | 200 mg | Low | 25 g ⚠️ |
| Tocilog (1 serving) | 800 mg ⚠️ | 200 mg | 150 mg | 15 g ⚠️ |
| Fried Galunggong (85 g, low salt used) | 65 mg | 325 mg | 163 mg | 19 g |
| Fried Tilapia (85 g, low salt used) | 70 mg | 235 mg | 190 mg | 21 g |
| Alugbati Adobo (1 cup, less salt used) | 300 mg | 600 mg ⚠️ | 40 mg | 4 g |
| Pork Adobo (1 piece, 85 g) | 600 mg ⚠️ | 300 mg ⚠️ | 200 mg | 20 g |
| Chicken Adobo (1 piece, 85 g) | 600 mg ⚠️ | 300 mg ⚠️ | 200 mg | 25 g |
| Adobong Pusit (170 g) | 800 mg ⚠️ | 500 mg ⚠️ | Low | 15 g ⚠️ |
| Adobong Kangkong (1 cup) | 500 mg ⚠️ | 400 mg ⚠️ | Low | 4 g |
| Adobo sa Gata (1 cup) | 800 mg ⚠️ | 500 mg ⚠️ | Low | 20 |
| Chicken Inasal (85 g) | 600 mg ⚠️ | 300 mg ⚠️ | 150 mg | 18 g |
| Bam-i (1 cup, 240 g) | 500 mg ⚠️ | 400 mg ⚠️ | 100 mg | 20 g |
| Fried Egg White (no salt) | Low | 20 mg | 20 mg | 3.6 g |
| Egg Sunny Side Up (50 g) | 80 mg | 80 mg | 120 mg | 7 g |
| Hard Boiled Egg (50 g) | 80 mg | 80 mg | 120 mg | 7 g |
| Scrambled Egg (50 g) | 160 mg | 90 mg | 130 mg | 7 g |
| Canned Sardines (salted, 106 g) | 750 mg ⚠️ | 400 mg ⚠️ | 400 mg ⚠️ | 25 g |
| Canned Tuna (85 g) | 300 mg ⚠️ | 180 mg | 140 mg | 20 g |
| Chicken Breast (deep fried, 1 pc) | 400 mg ⚠️ | 280 mg ⚠️ | 220 mg ⚠️ | 32 g ⚠️ |
| Instant Noodle (70 g) | 1,000 mg ⚠️ | 100 mg | 100 mg | 8 g |
| Dried Fish (28 g) | 1,000 mg ⚠️ | 400 mg ⚠️ | 300 mg ⚠️ | 22 g |
| Ginataang Munggo (1 cup) | 500 mg ⚠️ | 500 mg ⚠️ | 12 g | |
| Bulalo (1 cup) | 800 mg ⚠️ | 600 mg ⚠️ | 150 mg | 15 g ⚠️ |
| Tofu (85 grams) | 7 mg | 150 mg | 94 mg | 8 g |
| Sliced Ham (85 g) | 900 mg ⚠️ | 200 mg ⚠️ | 150 mg | 14 g |
| Lechon Baboy (85 g) | 60 mg | 250 mg ⚠️ | 220 mg ⚠️ | 21 g ⚠️ |
| Chicharon Baboy (28 g) | 400 mg ⚠️ | 20 mg | 20 mg | 9 g |
| Pork Sisig (100 g) | 700 mg ⚠️ | 400 mg ⚠️ | 80 mg | 20 mg ⚠️ |
| Fried Okoy (1 serving) | 200 mg ⚠️ | 200 mg | 50 mg | 4 g |
| Tokwa’t Baboy (1 serving) | 300 mg ⚠️ | 200 mg | 150 mg | 15 g ⚠️ |
| Tortang Talong (150 g) | 200 mg | 500 mg ⚠️ | 30 mg | 8 g |
| Pinakbet (1 cup) | 500 mg ⚠️ | 500 mg ⚠️ | Low | 4 g |
| Longganisa (100 g) | 800 mg ⚠️ | 100 mg | 20 mg | 15 g ⚠️ |
| Pork Barbecue (113 g) | 500 mg ⚠️ | 250 mg | 300 mg ⚠️ | 20 g ⚠️ |
| Crispy Pata (500 g) | 2,000 mg ⚠️ | Low | 300 mg | 30 g ⚠️ |
| Sinigang (1.5 cup) | 800 mg ⚠️ | 600 mg ⚠️ | 100 mg | 10 g |
| Kare-Kare (1.5 cup) | 800 mg ⚠️ | 600 mg ⚠️ | 100 mg | 20 g |
| Dinuguan (1 cup) | 500 mg ⚠️ | 200 mg | 200 mg | 20 g ⚠️ |
| Bopis (100 g) | 500 mg ⚠️ | 300 mg ⚠️ | 150 mg | 20 g ⚠️ |
| Bicol Express (1 cup) | 500 mg ⚠️ | 300 mg ⚠️ | Low | 15 g ⚠️ |
| Papaitan (1 cup) | 1,200 mg ⚠️ | 500 mg ⚠️ | 100 mg | 20 g ⚠️ |
| Tinola Manok (1 cup) | 500 mg ⚠️ | 400 mg ⚠️ | 100 mg | 15 g ⚠️ |
| Liempo (115 g) | 600 mg ⚠️ | 250 mg | 200 mg | 25 g ⚠️ |
| Kaldereta (1 cup) | 900 mg ⚠️ | 400 mg ⚠️ | 200 mg | 15 g ⚠️ |
| Binagoongan (1 cup) | 1,200 mg ⚠️ | 200 mg | 100 mg | |
| Tinapa (2 pcs) | 600 mg ⚠️ | 200 mg | 200 mg | 15 g ⚠️ |
| Paksiw Fish (113 g) | 600 mg ⚠️ | 300 mg ⚠️ | 250 mg ⚠️ | 20 g ⚠️ |
| Paksiw Lechon (100 g) | 800 mg ⚠️ | 100 mg | 30 mg | 15 g ⚠️ |
| Kinilaw Fish (150 g) | 300 mg ⚠️ | 300 mg ⚠️ | 150 mg | 20 g ⚠️ |
| Inihaw Bangus (300 g) | 1,000 mg ⚠️ | 300 mg ⚠️ | 300 mg ⚠️ | 30 g ⚠️ |
| Pancit Bihon Guisado (1 cup) | 600 mg ⚠️ | 300 mg ⚠️ | 40 mg | 10 g |
| Pancit Canton (1 cup) | 700 mg ⚠️ | 200 mg | Low | 10 g |
| Pancit Palabok (1.5 cup) | 600 mg ⚠️ | 200 mg | 100 mg | 15 g |
| Pancit Malabon (1 cup) | 600 mg ⚠️ | 200 mg | 100 mg | 15 g |
| Pancit Habhab (1 cup) | 700 mg ⚠️ | 250 mg | 100 mg | 10 g |
| Pancit Lomi (1 cup) | 800 mg ⚠️ | 250 mg | Low | 15 g |
| Pancit Mami (1 cup) | 1,000 mg ⚠️ | 200 mg | 100 mg | 15 g |
| Batchoy (1.5 cup) | 1,200 mg ⚠️ | 300 mg ⚠️ | 100 mg | 15 g |
| Lumpia Shanghai (3 pcs) | 200 mg ⚠️ | 50 mg | 30 mg | 10 g |
| Lumpia Togue (3 pcs) | 300 mg ⚠️ | 200 mg | 30 mg | 4 g |
| Lumpia Gulay (3 pcs) | 300 mg ⚠️ | 300 mg ⚠️ | 30 mg | 6 g |
| Fresh Lumpia (3 pcs) | 500 mg ⚠️ | 250 mg | Low | 10 g |
| Chinese Lumpia (3 pcs) | 500 mg ⚠️ | 200 mg | 100 mg | 10 g |
| Lumpiang Hubad (3 pcs) | 300 mg ⚠️ | 300 mg ⚠️ | 30 mg | 6 g |
| Chicken Nuggets (6 pcs) | 600 mg ⚠️ | 100 mg | 150 mg | 15 g ⚠️ |
| Apple (1 med, 185 g) | 0 mg | 195 mg | 20 mg | 0.5 g |
| Cucumber (1 pc, 301 g) | 2 mg | 325 mg | 24 mg | 2 g |
| Watermelon (1 slice) | 1 mg | 20 mg | 3 mg | 1 g |
| Papaya (1 slice) | 1 mg | 200 mg | 10 mg | 0.5 g |
| Guava (1 cup, 165 g) | 3 mg | 688 mg ⚠️ | 29 mg | 2.6 g |
| Banana (1 med, 118 g) | 1 mg | 422 mg ⚠️ | 26 mg | 1.3 g |
| Pineapple (1 slice, 100 g) | 1 mg | 109 mg | 8 mg | 0.54 g |
| Orange (1 med, 131 g) | 1 mg | 237 mg ⚠️ | 14 mg | 1.2 g |
| Pear (1 med, 178 g) | 1 mg | 190 mg | 10 mg | 0.5 g |
| Kamote (100 g) | 20 mg | 400 mg ⚠️ | 40 g | 2 g |
| White Onion (1 pc, 150 g) | 5 mg | 210 mg | 20 mg | 1.5 g |
| Red Onion (1 pc, 150 g) | 5 mg | 210 mg | 20 mg | 1.5 g |
| Red Bell Pepper (1 pc, 119 g) | 1 mg | 287 mg | 10 mg | 1 g |
| Green Bell Pepper (1 pc, 119 g) | 2 mg | 212 mg | 10 mg | 1 g |
| Malunggay Leaves (1 cup, 21 g) | 9 mg | 147 mg | 9 mg | 2.5 g |
| Saluyot Leaves (1 cup, 30 g) | 8 mg | 377 mg ⚠️ | 9 mg | 2.5 g |
| Carrot (1 med, 61 g) | 42 mg | 195 mg | 20 mg | 0.6 g |
| Apple Juice (240 ml) | 15 mg | 300 mg | 15 mg | 0.2 g |
| Lemon Ice Tea (8 oz) | 20 mg | 10 mg | 5 mg | 0 g |
| Orange Juice (8 oz) | 5 mg | 500 mg ⚠️ | 10 mg | 2 g |
| Regular Coke (12 oz) | 35 mg | Very low | Very low | 1 g |
| Diet Coke (12 oz) | 50 mg | 10 mg | 10 mg | Very low |
| Black Coffee (1 cup, 240 ml) | 5 mg | 100 mg | 5 mg | 0.3 g |
| Sky Flakes (3 crackers) | 60 mg | 10 mg | 10 mg | 2 g |
| Sliced White Bread (1 slice, 28 g) | 170 mg | 30 mg | 20 mg | 3 g |
| Sliced Wheat Bread (1 slice, 28 g) | 170 mg | 30 mg | 20 mg | 3 g |
| Spaghetti (1 cup) | 700 mg ⚠️ | 100 mg | 40 mg | 10 g |
| Balut (1 pc) | 800 mg ⚠️ | 200 mg | 200 mg | 12 g |
| Unsalted Popcorn (1 cup, 8 g) | 1 mg | 10 mg | 10 mg | 1 g |
| Unsalted Peanut Butter | 5 mg | 220 mg | 110 mg | 8 g |
| Puto (50 g) | 50 mg | 20 mg | 20 mg | 2 g |
| Putong Ube (28 g) | 5 g | 20 mg | 20 mg | 1 g |
| Putong Pandan (1 slice) | Low | Low | Low | 2 g |
| Puto Cheese (50 g) | 10 mg | 30 mg | 20 mg | 2 g |
| Puto Bumbong (1 pc) | 100 mg | 30 mg | 30 mg | 2 g |
| Puto Maya (1 pc) | 20 mg | 100 mg | 20 mg | 2 g |
| Suman (50 g) | 10 mg | 50 mg | 20 mg | 2 g |
| Bibingka (100 g) | 15 mg | 50 mg | 10 mg | 2 g |
| Kutsinta (60 g) | 10 mg | Low | Low | 2 g |
| Biko (60 g) | 10 mg | 30 mg | 30 mg | 2 g |
| Espasol (56 g) | 20 mg | 30 mg | 20 mg | 2 g |
| Palitaw (50 g) | 10 mg | 10 mg | 15 mg | 2 g |
| Ensaymada (100 g) | 200 mg | Low | Low | 4 g |
| Sans Rival (1/8th) | 100 mg | 100 mg | 20 mg | 4 g |
| Halo-halo (1 cup) | 100 mg | 300 mg ⚠️ | Low | 4 g |
| Ginataang Mais (1 cup) | 100 mg | 500 mg ⚠️ | 50 mg | 4 g |
| Ginataang Munggo (1 cup) | 500 mg ⚠️ | 300 mg ⚠️ | 80 mg | 12 g |
| Ginataang Saba (1 cup) | 50 mg | 500 mg ⚠️ | 20 mg | 2 g |
| Leche Flan (1/6th) | 30 mg | 50 mg | 20 mg | 4 g |
| Turon (1 pc) | 10 mg | 300 mg ⚠️ | 50 mg | 2 g |
| Ube Jam (2 tbsp) | 5 mg | 10 mg | 10 mg | 1 g |
| French Fries ( 85 g) | 300 mg ⚠️ | 300 mg ⚠️ | 70 mg | 3 g |
| Pizza (1/8th of 14 inches) | 800 mg ⚠️ | 100 mg | 100 mg | 5 g |
| Ground Ginger Powder (1 tbsp, 2 g) | 1 mg | 10 mg | 1 mg | 1 g |
| Ground Onion Powder (1 tbsp, 2.8 g) | 1 mg | 10 mg | 1 mg | 1 g |
| Ground Black Pepper (1 tbsp, 2.3 g) | 1 mg | 10 mg | 1 mg | 1 g |
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