Yoga For Life Foundation
Yoga for people living with and affected by HIV in the Philippines.

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0917 954 6325
[email protected] | site | fb

QFacts: add info

Type Details
Class NGO facility
Operating Hours Sat: 2:00pm – ECHO yoga Shala, 3/F Steps Dance Academy Building, Kalayaan Ave., Makati City
Sun: 8:00am – Beyond Yoga Studio Quezon City, 3/F Il Terrazzo Building, Tomas Morato Ave. cor. Scout Madrinian St., Quezon City
Sun: 8:00am – Beyond Yoga Studio BHS, 3/F, C2 Building, 7th Ave Corner 28th Street, Bonifacio High Street Central, Taguig City
Sun: 8:00am – Beyond Yoga Studio Libis, 3/F, Richmonde Center, Libis (across Shopwise)
Services and Programs A support group offering free yoga classes; currently does not provide HIV testing
Donations Through Paypal and bank deposits: China Banking Corporation (Chinabank); Account Number: 105-358451-4; Type: Current Account; Name: Yoga for Life Foundation; Swift Code: CHBKPHMM; for more info, see:
Other Details Yoga open to all fitness levels; yoga mats provided; donations collected but not required to help pay the spaces

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*Are You Happy And Peaceful ?*

Every time you are unhappy, miserable or disturbed, you are coming in touch with your own boundaries … and what can you do ?

You can feel thankful : ‘ Oh ! This was my limitation. I came in touch with my boundaries. " Then, that moment, you turn the whole situation into a prayer : " Let there be peace, not just in me, but in everybody: " Prayer is that moment, when you come in touch with your limitations.

It is the limitation and the boundary that are real cause of your disturbance. You are peaceful, joyful and happy, as long as you have not come in contact with your boundaries. The moment you come into contact with them, the mind starts: "Oh ! Because that person did this, this happened; this is bad, that shouldn’t be ; it should be like that, it shouldn’t be this way …" At that moment, what can you do ?

Just say, " My Lord, made me become aware of my boundaries. Now, you bring peace. You do it . I am giving it all to You. " That very moment, you start smiling; there is such a sigh of relief ! However hopeless the situation may be, you will walk through it, sing through it, dance through it. This is love !

In Hindi the word "love" is "prem" – written in two and half letters. There is a saying : "Who is a real Master, a Pundit, a wise person ? – Not the one, who has studied a lot of scriptures, but the one who has studied the word with two -and half- letters ! " This two-and- half lettered word is this moment. It is a test of the moment. When you come in touch with your limitations, your boundaries, or the small things that come along, then observe … . Are you hemmed in by your boundaries … Or can you maintain your freedom, your non- judgmental attitude and innocent love in your heart ? Is it continuing ? If it is, and if you can become solid in this, then nothing in the world can rob you of peace !

– Sri Sri Ravi Shankar, Art of Living See MoreSee Less

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We are excited to announce that the second run of SHIP’s HIV Adult Primary Care Skills Upbuilding Workshop is on November 25-26, right before the Philippine Society for Microbiology and Infectious Diseases annual convention.

Expect an innovative and interactive learning experience with the country’s HIV healthcare providers and experts on SOGIE, HIV and the Law, PhilHealth and Insurance, HIV and Drug Use, Nutrition and Aesthetics, Mental Health, and others. Limited to 30 slots only. Participants are specialist doctors (infectious diseases and other specialties), general practitioners, and nurses from across the country. They plan to create a workshop for non-healthcare professionals too. You may contact our Ivy Hapitan at [email protected] and ‎0947-731-3844 (also on Viber and WhatsApp). See MoreSee Less

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Yoga for Life updated their cover photo. See MoreSee Less

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